Ageing Well - South Tees

Quick links: Useful links and helplines

Staying healthy and happy as you get older

Ageing well means staying as healthy, happy and active as possible as we get older. Everyone's experience is different, but ageing well is about more than just physical health. It also means looking after our mental wellbeing, spending time with other people and enjoying life.

If you feel well, take part in activities you enjoy, stay connected with friends and family and feel positive about the future, you are more likely to age well. Staying active and finding ways to cope with changes in life can also help.

In South Tees, we want more people to stay safe, healthy and independent as they get older. We are working to support the health and wellbeing of older adults across our area.

We encourage everyone to look after their body and mind, keep in touch with others and make time for activities that bring them happiness. These things can help people enjoy later life and continue doing the things that matter most to them.

Elderly women gathered in a sunny room, chatting and smiling, with one woman standing and holding a tablet.

Explore the support available for older people living in South Tees

View of Roseberry Topping, a distinctive hill in North Yorkshire, surrounded by woodland and yellow rapeseed fields under a cloudy sky.

Falls Prevention

View of Roseberry Topping, a distinctive hill in North Yorkshire, surrounded by woodland and yellow rapeseed fields under a cloudy sky.

Age Friendly Transport

View of Roseberry Topping, a distinctive hill in North Yorkshire, surrounded by woodland and yellow rapeseed fields under a cloudy sky.

Dementia

View of Roseberry Topping, a distinctive hill in North Yorkshire, surrounded by woodland and yellow rapeseed fields under a cloudy sky.

Women’s Health

View of Roseberry Topping, a distinctive hill in North Yorkshire, surrounded by woodland and yellow rapeseed fields under a cloudy sky.

Activities in Redcar & Cleveland

View of Roseberry Topping, a distinctive hill in North Yorkshire, surrounded by woodland and yellow rapeseed fields under a cloudy sky.

Activities in Middlesbrough

View of Roseberry Topping, a distinctive hill in North Yorkshire, surrounded by woodland and yellow rapeseed fields under a cloudy sky.

Age Friendly Communities

Useful links and helplines